Ashtanga Yoga: Strong legs and healthy backbends in Thunderbolt pose or Laghuvajrasana | Fandom

Ashtanga Yoga: Strong legs and healthy backbends in Thunderbolt pose or Laghuvajrasana

Ashtanga Yoga Instructor Kino MacGregor shows you how to build the strength needed for healthy backbends and how to enter Thunderb …

Jun 16, 2014

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